Some Assembly Required with Sean Loots

From facing setbacks to thriving comebacks., we are here for it! 
Some Assembly Required is all about the head and the heart overcoming adversity. 

My name is Sean Loots and my child has special needs. 
I dip into the human experience with a variety of guests and draw on my own experiences of parenting a child with epilepsy and developmental delays. 

We share stories of adversity, vulnerability, resilience and offer insights into visualization, capacity building, self-discovery, trauma recovery, nutrition, personal growth, neuroscience, mindset, as well as mental and physical health.

Through it all, we strive to be educational, empathetic, and hopeful that aspects of our lives can rebuilt. 

Some Assembly Required gives you the tools, inspiration, and the motivation to navigate the intricate puzzle of life. I believe that with a little guidance and understanding, every piece falls into place, eventually.

Some topics covered in this podcast:

💡 Nervous system regulation with Shaun Brooking
💡 Finding your purpose through meditation with John Sanei
💡 How to get better sleep with neuroscientist Dr Els van der Helm
💡 The untold truth of ADHD in adulthood with Terence Mentor